HOW TO CALCULATE YOUR COST PER MILE AS AN OWNER-OPERATOR

📅 February 5, 2026⏱ 12 min read👤 American Truckers LLC

Your cost per mile (CPM) is the single most important number in your trucking business. It tells you exactly how much it costs to move your truck one mile down the road — and without knowing this number, you're essentially guessing whether each load is profitable or losing you money.

Most owner-operators who struggle financially don't have a revenue problem — they have an expense awareness problem. They accept loads that seem decent on the surface but actually cost more to haul than they pay. This guide fixes that.

WHY COST PER MILE MATTERS

When a broker offers you $2.50 per mile for a load, you need to instantly know whether that's a good deal or a money-loser. If your cost per mile is $1.85, then $2.50/mile means $0.65 of profit per mile — solid. But if your cost per mile is $2.60, you'd actually be paying to haul that load.

Knowing your CPM lets you set a minimum rate — the lowest rate you'll accept — and make confident decisions on every load offer you receive.

THE TWO TYPES OF EXPENSES

Fixed Costs (You Pay These No Matter What)

Fixed costs hit you every month regardless of how many miles you drive or loads you haul:

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WHAT ABOUT DEADHEAD MILES?

Here's where many owner-operators miscalculate: they forget about deadhead miles. If a load pays $3.00/mile for 500 miles but you have to drive 150 empty miles to reach the pickup, your effective rate drops significantly.

Effective Rate = Total Pay ÷ Total Miles (loaded + deadhead)

$1,500 ÷ 650 miles = $2.31 per mile effective

That $3.00/mile load is really a $2.31/mile load when you factor in the deadhead. Still profitable in our example, but a lot less impressive than it first appeared.

HOW TO LOWER YOUR COST PER MILE

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